HIV/Aids is one of the most feared diseases. IFWT wanted to make sure you remembered to get yourself tested to make sure that you are HIV/Aids free… Hit the jump to read up on some of the signs and symptoms but most importantly don’t forget to stay protected!! Staying protected is the only full proof way to make sure that you don’t get infected!

Some people experience signs and symptoms of HIV (Human Immunodeficiency Virus), as soon as they become infected, while others do not. When they occur, early signs and symptoms are often mistaken for the flu or a mild viral infection. Initial signs and symptoms of HIV include:
Fever
Headache
Tiredness
Nausea
Diarrhea
Enlarged lymph nodes in the neck, armpits or groin

Any symptoms from becoming infected typically resolve in one to four weeks.

As you can see, the signs and symptoms of HIV infection are similar to those for many different viral infections. The only way to know for sure if you are infected with HIV is to be tested. Many people infected with HIV do not have any signs and symptoms at all for many years.

Later Signs and Symptoms of HIV/AIDS:
The Centers for Disease Control (CDC) says the following signs and symptoms may be warning signs of late-stage HIV infection:
rapid weight loss
dry cough
recurring fever or profuse night sweats
profound and unexplained fatigue
swollen lymph glands in the armpits, groin, or neck
diarrhea lasting more than a week
white spots or unusual blemishes on the tongue, in the mouth, or in the throat
pneumonia
red, brown, pink, or purplish blotches on or under the skin or inside the mouth, nose, or eyelids
memory loss, depression, and other neurological disorders
HIV destroys the white blood cells that are required to fight infection. As the white cell count falls to dangerous levels, numerous infections and diseases emerge. It is at this point that a person is said to have AIDS (Acquired Immune Deficiency Syndrome).
According to the CDC, as with an initial HIV infection, you cannot rely on these signs and symptoms to establish a diagnosis of AIDS. The symptoms of AIDS are similar to the symptoms of many other illnesses. AIDS is a medical diagnosis made by a healthcare professional based on specific criteria established by the CDC.

Highlight of that specific aimed should be emphasized on Vitamins for HIV. This is fundamental to help people with HIV to improve and perk up their general health and help them cope with the side effects of their treatment and rehabilitation. HIV patients often lack specific vitamins including Vitamins A, B1, B6, B12, C, E, and folate. Vitamins A, B, and E are effective in strengthening the immune system of a person, which is very much vital for HIV patients because a strong immune system can resist the development of further complication and infection.

Foods rich in Vitamin B1 include meat, liver, nuts and grains; while beans, vegetable and banana are rich in Vitamin B6. Eating soy products will provide supply of Vitamin B12. It is a common knowledge that citrus fruits and green leafy vegetables are loaded with Vitamin C. This is one of the most essential vitamins for HIV patients because of the well-known antioxidant accomplishment of Ascorbic Acid. It is effective in clearing out cell and tissue-damaging particles. Research has shown that HIV-positive individuals are most likely Vitamin B12 deficient. As such, their bodies become more prone to infections. Vitamin B12 deficiency could lead to fatigue, neuropathy, depression, rashes, and anemia. On the other hand, taking an increased dosage of Vitamin B12 helps in the inhibition of lymphocytes and monocytes.

Vitamin A and its food form, Beta-carotene help in boosting the formation of helpful body chemicals that fights off the ill effects of HIV. Therefore, people that are HIV-positive should make it a point to take increased dosage of Beta-carotene or Vitamin A. However, there are studies showing that certain HIV-positive patients produce some negative effects when subjected to high dosage of Vitamin A. Therefore, it is important that patients consult with their doctors first so that the actual benefits of Vitamin A are assessed right on. HIV is a condition that affects the entire body of a person. And since it attacks the body’s immune system and doesn’t have a cure yet, doctors have decided that aggressive nutrition is what’s required. HIV-positive patients are required to take in substantial vitamins and minerals in their body to help in the fight against the ill effects of AIDS.

Vitamins should only be taken in recommended dosages especially vitamins in pharmaceutical form like pill or syrup and not from natural sources. Vitamin deficiencies in HIV patients put them at a greater risk of HIV disease advancing to AIDS and later on become more intense which may lead them to death. Because of this, it has been emphasized that requirements of vitamins for HIV patients should be higher than the average requirement for normal and healthy persons. Vitamin supplements can make up for deficiencies in vitamins of HIV patients. Intake of multivitamin supplements can provide positive effects in the condition of people living with HIV.